Friday, 4 November 2011
Steak And Asparagus Salad
Steak And Asparagus Salad
Ingredients (serves 4)
3 sirloin steaks
oil, for brushing
75g cherry tomatoes, halved
1 bunch asparagus, trimmed
100g baby spinach
Dressing
2 tablespoons oil
1 1/2 teaspoons dijon mustard
salt and cracked black pepper
Directions
To make the dressing, whisk together the oil, dijon, salt and pepper. Set aside.
Cut fat from steaks and brush with oil, salt and pepper. Heat a non-stick frying pan to medium-high and cook steak to your liking. Remove from heat, cover and set aside.
Blanch the asparagus spears in boiling water then plunge into iced water. Set aside.
Drain asparagus, toss with spinach and tomatoes, and divide between four plates. Slice steak and place on top of salad. Add dressing and serve.
Labels:
Beef Mains
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