Friday, 4 November 2011
Baked Pineapple Chicken
Ingredients
1 can Pineapple Chunks
1 Garlic clove, crushed
2 Tsp. Corn flour
2 Tsp. Worcestershire sauce
2 Tsp. Dijon mustard
1 Tsp. Rosemary, crushed
6 Half chicken breasts, boned
1 Lemon, thinly sliced
Directions
Drain pineapple, reserve juice. Combine reserved juice with garlic, cornflour, Worcestershire sauce, mustard and rosemary. Arrange chicken in shallow baking pan or oven-proof dish, skin side up. Grill until browned. Stir sauce; pour over chicken. BAKE at 180C. 30 minutes. Arrange lemon and pineapple slices around chicken. Spoon sauce from baking pan over all; continue baking 5 minutes. Garnish with fresh rosemary or parsley, if desired.
Labels:
Chicken Mains
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